
Many thanks for your migraine banishing vibes, friends – I woke up to a bright, sunshine-y morning, felt a wee bit better, and was able to head out with Tom to take some photos. I should say, in all honesty, that the headache part of the migraine is not really the problem for me: the issue is that, since my stroke the headache phase is invariably followed by awful neurological fatigue – the kind of crushing lethargy and weakness that is not improved by sleep or rest. Basically, after a migraine headache, everything that was affected by my stroke – my balance, basic physical abilities, energy levels, proprioception etc – become much more impaired, and the whole thing is also horribly unpredictable, lasting anything from two days to two weeks. In this instance, it’s been more than a week since the fatigue started, but I can at last feel it beginning to lift, which is a good thing because sometimes I really am afraid it’s never going to end: that I will be “stuck like that” and never be able to get out. In such dark moments, I remind myself that I only have half a brain, and that under such circumstances, it is frankly unsurprising that a headache takes quite a bit of getting over.

Those of you with MS and other neurological conditions will know just how crap this stuff can be. I don’t talk about it much, but honestly, since my stroke (which was, in fact, fifteen years ago this month), the fatigue I routinely suffer after a migraine – or at other times of general ill-health or exertion – remains unquestionably the worst thing I have had to deal with in all of those fifteen years. Yes, I would say neurological fatigue is worse than depression – but that dealing with both of these things simultaneously (as I have done, on several occasions) is what marks the real nadir. I would spare anyone that experience.

Anyway, here I am – still weirdly knackered, but happily not depressed – and definitely feeling the benefit of getting outside in the fresh air and morning sunshine.

Yesterday’s pullover was Dorchas (darkness) and today’s is Solas (light).

You’ll know, I imagine, that the “traditional” báinín sweaters we so admire today arose partly out of canny marketing: it’s much easier to see the textural appeal of an Aran gansey when photographed in a paler shade than in navy or dark brown.

For me, the chocolate-y appeal of Choffer is unquestionable, and I love the pullover I knitted for Kate C, which you saw yesterday. But I did think that some of you might appreciate seeing the lacy structure in a lighter shade – so I knitted up a second sample, in Riach.

The fact that I followed Dorchas with Solas in swift succession suggests not what a speedy knitter I am (I am not) but rather that this is a sweater which is genuinely enjoyable to knit, and which, because of its gauge, works up quickly too. I would, in fact, be very happy to make a third!

For me, this is the ideal winter coastal sweater: robust, high-necked, and interestingly textured, with a nod to traditional maritime woollen garments. And yes, I know those yarnovers mean that there are holes in it, but this is a weighty and roomy sweater too: I’m wearing two layers here underneath my Solas, and do not feel the wind.

I’ve also knitted up two samples – a dorchas and a solas – of the accessory in the Making Light collection which accompanies this design. Can you guess what it will be?

I’ll be back tomorrow to show it to you. Meanwhile, I intend to conserve my energy this afternoon, read a book, and knit a little.

Whatever you are up to, enjoy the rest of your Saturday!
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I really love this sweater, where would I find the pattern.
It is currently part of our Making Light club, Brenda ; it will be published individually and as part of a book when that’s concluded
late to comment but so impressed by your up and go – I live with daily migraines and all the existential neurological fatigue and depression that goes along with that. Some days are harder than others, but it is always very inspiring to find people like you who make the most of where they’re at – glad the pain lifted to light and sunshine, Linda xx (PS – beautiful coastline, jumper and hat!!)
Hi Kate, hopefully you are relieved of your migraine after-effects by now. The beautiful pictures you send every day are so inspiring! I really appreciate them, and all of your daily writings. Very energizing. Thank you to you, Tom, the dogs, and your crew!!! Sue Sharpe, Cape Cod, MA
Hi Kate, I am a migraineuse too! And for me the lengthy recovery after the 3 days of pain and vomiting, was owing to the weakness and inability to eat properly for several days. Of course, I am not privy to your medical history, but I wonder if you have heard of the new g-pant class of medicines approved by NICE last April? A scientist at King’s, London, won a big prize while it was still in development, but it is now available on prescription, as a prophylactic (so you have to take it every day). I tried other so-called preventative meds, but none of them were specifically designed for migraine, and all the ones I tried ( drugs for epilepsy, heart conditions, blood pressure) had unpleasant side effects. I have been on ‘Atogepant’ since the autumn, and after fiddling around with the dosing (how much to take, what time of day), it is working pretty well, reducing migraine incidence from up to 20 days a month to under 10. If you haven’t heard of it, it might be worth finding out more?
All the best,
Harriet Jondorf
I wanted to tell you how lovely the wild sea photographs are. They were somehow very soothing for a distressed US citizen. Thank you.
Oh, Kate, I love the Solas version of this sweater. And I am so glad that you are feeling well enough again to get out into the sunshine and fresh air.
As someone who has had frequent, serious, and recurrent health issues ever since being treated for rectal cancer in 2004, I can fully empathize with your feelings and reactions to yours. It is a tough row to hoe for some of us, but our knitting, fiber friendships, books, nature and loved ones are so helpful in pulling us through the down times that we are able to carry on
I wish you lots of healthy days in the year ahead!
Cheryl Lane New Hampshire, USA
“knitting, fiber friendships, books, nature and loved ones are so helpful in pulling us through the down times that we are able to carry on” – exactly, Cheryl! x
sooooo glad you’re feeling better!
Amen to neurologic fatigue! It is the worst. And combined with depression, absolutely debilitating. I had a stroke-like event about 25 years ago that took out the left side of my body. I didn’t get proper care at the time so I’ve never had any sort of official diagnosis, just weird stuff that has happened in the years since. (Your book Handywoman was so healing for me on an emotional level).
I have regained most of the function on that side although my foot still drops when I’m tired and my muscle strength on that side isn’t great. I drop things and fall down if I’m not careful. I’ve gotten migraines all my life but I’ve noticed they’ve gotten worse as I’ve gotten into my 40s. And the fatigue that follows is quite intense, as you say. I had a migraine last weekend and have felt like I’m moving through mud all this past week. I empathize with you, sister, and am glad to hear you have turned a corner!
I love that sweater so much, I will probably have to knit it instantly. Ha! Seriously, though, I love the texture and shape of the whole thing. Bravo!
all of this sounds familiar, Juliana – solidarity!
Beautiful. I don’t normally like creamy, light, colours but this is stunning.
Hugs to you, Kate.
O what a nice pullover in a beautifull color.
And I love your trouwsers!
May I ask fom which brand the are?
Warm greetings and I hope you feel better soon, Bendita
I feel your pain Kate, I have MS and I get migraines that start with a psychedelic aura then pain. Then double fatigue since fatigue is my default. At these times I know I’m improving when I pick up my knitting. I keep a project going that is really easy like a scarf started with one stitch increased at both ends till wide enough then eventually decreased when long enough, if it is really easy I can knit with eyes shut. Very best wishes. Helen
Solidarity, and a hug, Helen
Neurological fatigue must be the Worst! Glad it is starting to lift a bit and you have sun to lift you up.
I really like the Solas in the light coloured yarn.
Big hug from here.
I’m glad to know that you’re returning to the light (so to speak). I continue to send good wishes/good vibes.
Love both the Dorchas and Solas pullovers. The companion accessory – a shawl?
Good morning, Kate! So glad to hear you are feeling better. That alone puts light in my day!😊😊 Thank you for the light colored Solas, the lovely details are more obvious to me. Thanks for making it. You are a knitting -and gardening – inspiration for me.
So glad you are starting to feeling better. I have had viral meningitis 11 times in my life so I have some understanding of what it feels like to be neurologically impaired. Mild compared with a stroke, but I have experienced some of the same feelings you describe. It’s is just AWFUL! I’m sending good vibes that you continue to improve and that those miserable migraines don’t come knocking on your door anytime soon.
Good to hear you are feeling better!
Half a brain? I know you are referring to the effects of your stroke, but I can only say that I would be happy to achieve half of what you do. I hope you are continuing to feel a bit better
Hi Kate, I’m sorry that you have been feeling like this and pleased that it is a little better. There’s nothing better than being outside to re energise yourself, especially when you live in such a beautiful place. Take care of yourself.
So glad you’re feeling better. Thank you for being open about post-stroke life. As well as for all of these beautiful projects! I just cast on a Blue Monk last night, and I’m loving the rhythm.